by Dorota Styk | Jul 18, 2025 | Bereavement, Prolonged Grief
Understanding Prolonged Grief: What It Is and the Most Effective Therapies What Is Prolonged Grief? Losing someone you care about is always tough, but for most people, feelings of intense sadness gradually ease with time and support. For some, however, these emotions...
by Dorota Styk | Jan 9, 2025 | Borderline Personality Disorder, DBT, Narcissistic Personality Disorder
Dialectical Behavior Therapy (DBT) for Borderline Personality Disorder (BPD) 1. What is DBT? Dialectical Behavior Therapy (DBT), developed by psychologist Marsha Linehan in the late 1980s, is a specialized form of cognitive-behavioral therapy designed for individuals...
